Back To School Toolkit

Mental Health America Recognizes with our 2022 Back to School Toolkit that our youth are having “All the Feels” as they enter the new school year. These resources look at the issues young people face that are having an impact on their mental health and offer tips on how to deal with these issues and the resulting emotions. The MHA toolkit can also help parents and school personnel better understand the issues, such as the effects of social media on youth mental health and how to be supportive.

Resources for Younger Children

Video:

Grounding Techniques for Stress and Anxiety