Open Art Studio
2:30-4:30PM
At the Center
For Everyone
Make Calming Jars
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment.
Finding Calm in Your Moment
May 5th
7-8 PM
For Everyone
Virtual
Join Bethany Laurie in a mindfulness practice.
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
