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Moved ONLINE – Threshold of Winter – Hike/Snowshoeing

December 5, 2020 @ 10:00 am - 12:00 pm

Join us on the Threshold of Winter as we engage in self-care via Zoom.

  • The concepts of moving toward, building emotion tolerance, and intentionality in healing will be explored.
  • Concepts of narrative therapy will be introduced, including healing through story and symbolism, a sense of common humanity, and the importance of telling one’s own story.
  • The contrasts of darkness/light, sorrow/joy, and pain/resilience/post-traumatic growth will be discussed.Changes, losses, grief, and coping associated with present pandemic isolation, stress, and trauma will be given attention.

Details

Date:
December 5, 2020
Time:
10:00 am - 12:00 pm
Website:
https://thresholdwinter.eventbrite.com

Organizers

STEM Center for Strength
Guided and facilitated by Jenny Robbins, M.A., LPCC, CBC
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