Moved ONLINE – Threshold of Winter – Hike/Snowshoeing
December 5, 2020 @ 10:00 am - 12:00 pm
Join us on the Threshold of Winter as we engage in self-care via Zoom.
The concepts of moving toward, building emotion tolerance, and intentionality in healing will be explored.
Concepts of narrative therapy will be introduced, including healing through story and symbolism, a sense of common humanity, and the importance of telling one’s own story.
The contrasts of darkness/light, sorrow/joy, and pain/resilience/post-traumatic growth will be discussed.Changes, losses, grief, and coping associated with present pandemic isolation, stress, and trauma will be given attention.