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Take Time to Breathe ~ Art with Jenny
September 7 @ 3:30 pm - 5:00 pm
Please join Jenny Robbins, one of our staff clinicians, in the art of breathing through expression and watercolor painting.
Get into a state of flow, which has been shown to be helpful in regulating emotions. Try something new, that creates new neural connections, and is healing for stress. We hope you will take time to breathe through art.
Only 10 spots available due to space restrictions. Signup will be closed Sept. 6 at 5pm.
She believes that humans possess innate possibility to change and she looks forward to walking alongside you in your growth.
She has served clientele who have experienced:
- Substance use issues
- Navigating the criminal justice system
- Trauma
- Childhood sexual abuse
- PTSD
- Profound loss
She has training in traumatic bereavement and strives to compassionately attend to the grieving.