iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]