We have a bunch of fun beads and bands for you to come and create your own fidget bracelet!
This is for everyone who wants to create something fun and useful!
Fidget bracelets have gained traction in recent years as an outlet for restlessness. Specifically, they may help those with anxiety who experience feelings of being pent-up or jumpy.
You’ll also learn the 5,4,3,2,1 grounding technique to help with anxiety or stress.
