- This event has passed.
Coping with Stress at the Holidays
December 14, 2021 @ 5:30 pm - 6:30 pm
The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few.
It doesn’t necessarily have to be this way! Join Jenny Robbins, M.A., LPCC, NCC, CBC in this ONLINE to find ways to destress and enjoy your time during the holidays!
While the purpose of this event is to promote healing and wellness, this presentation is not intended to serve as crisis intervention or to replace traditional mental health services.
By registering for this event, you acknowledge that there is always the potential for any activity or material to unknowingly create a stressor that a participant may find overwhelming.
If you find yourself in distress or in need of someone to talk with, you have access to our behavioral health counselor on-site for immediate support.
You can also access these free resources immediately:
Colorado Crisis Services
Toll-free number 1-844-493-TALK (8255) to speak to a trained professional or text TALK to 38255
National Disaster Distress Helpline
800-985-5990 Text “TalkWithUs” to 66746
https://www.samhsa.gov/find-help/disaster-distress-helpline
National Suicide Prevention Lifeline
800-273-8255
En Espanol/TTY/Chat available