- ACKNOWLEDGE YOUR VULNERABILITIES & LIMITATIONS - Please join us online for this workshop to learn concepts of self-compassion and radical acceptance, especially after experiencing trauma. "Loving yourself isn't vanity. It's sanity." - Katrina Mayer
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Transgender Day of Visibility (TVoD) is an international event on March 31 dedicated to recognizing the resilience and accomplishments of the transgender community. On this day, we celebrate the trans people amongst us, raise awareness about the struggles that they face, and advocate for more protected rights for them in a bid to reform society and empower […]
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today create, Starry Night Glow-in-the-Dark Calming Jars
After the incident of violence, STEM School Highlands Ranch and surrounding communities found its world changed forever. In the aftermath, students, parents, staff and our community have worked tirelessly to recover from the impact of May 7th. STEM Center for Strength resiliency center was created to promote recovery and resilience for this impacted community by […]
Join us every Monday for a fun game of ping pong! The purpose of this time is to boost morale, build camaraderie among your peers, and bring out your competitive nature. After all, who doesn't love a little friendly game of ping pong with friends? This is a fun activity with snacks!
Bethany Laurie, will host this in person activity for everyone interested in choosing a word of the year. This art experience provides an opportunity for participants to creatively express their “Word of the Year”, “I AM” description word, mindfulness intention word, or name. This activity reinforces previous art experiences that explored and encouraged self-awareness. This […]
This is virtual. Even if you didn't attend the Mindfulness 101 workshop this could be an opportunity to learn ways to practice mindfulness. So, what is it? Mindfulness can be applied to many areas of our lives. We get the same benefits as sitting still and meditating as when we do focused, repetitious activities. Chopping […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Are we able to reimagine a world where clean air, water and food are available to all? Where economies are focused on health and well-being? Where cities are livable and people have control over their health and the health of the planet? Find out what World Health Day entails and what we can do to help keep the […]
America and Theresa explore a question a lot people struggle with which is: will people like the real me? They talk about when they first started to ask themselves this question when they were younger and the fear of not fitting in. There is a discussion about building friendships with people you feel comfortable with, […]
This in person workshop. Get your creativity flowing with this fun and unique poetry workshop utilizing different methods to help you find your inspiration! Join Tammy, the Centers Activities Coordinator AND Erin Christian, former STEM Teacher as they guide you through the process of creating poetry for our Poetry Slam we will be Friday April […]
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
The presenters go through the range of emotions you experience when you share something you feel is important and you don’t feel heard. They begin with how it is important to show empathy for the person on the receiving end when having a significant conversation. Theresa shares how she prepped before an incredibly personal confrontation, […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today create, Essential Oil Bracelets
Join us every Monday for a fun game of ping pong! The purpose of this time is to boost morale, build camaraderie among your peers, and bring out your competitive nature. After all, who doesn't love a little friendly game of ping pong with friends? This is a fun activity with snacks!
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Chama, Haku & Riley from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. This will be a virtual meeting until further notice Join from PC, Mac, […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today create, Ceramic Tile Art
This is virtual. Even if you didn't attend the Mindfulness 101 workshop this could be an opportunity to learn ways to practice mindfulness. So, what is it? Mindfulness can be applied to many areas of our lives. We get the same benefits as sitting still and meditating as when we do focused, repetitious activities. Chopping […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today create, Succulent Terrariums
Former STEM teacher Erin Christian will be hosting a poetry slam for all! For our other activity, guests can watch Inside Out in the Chill Room! Snacks will be served. Poetry Slam is performance art for anyone with strength of heart whose voices can’t be silenced. Slam poets evoke emotion and the power of everyday language and […]
The 2022 National Crime Victims' Rights Week theme is Rights, access, equity for all victims. This year's theme underscores the importance of helping crime survivors find their justice by— enforcing victims' rights expanding access to services ensuring equity and inclusion for all Office of Victims of Crime information here
Photo healing There are times when we want to explore and express our emotions and experiences, but it is often difficult to talk out loud. Our photographs can be expressions of emotions. They will tell the world something about how we’re feeling. They can be reminders and symbols. Searching for hope and strength. Something that […]
"Resilience is about being able to overcome the unexpected. The goal of resilience isn't just to survive but to thrive." - Jamais Cascio (author) Today's conversation is for Families & Community. We have both virtual and in person options. The heartbeat of the Center for Strength is to promote recovery and resilience. One way we foster […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Chama, Haku & Riley from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff impacted by May 7th. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. THIS GROUP IS MEETING IN PERSON AT THE CENTER […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today's project Kendrick's Kindness Rock Project.
We invite current STEM Class of 2022 and current seniors at other schools who were impacted by May 7th 2019. THIS IS A FREE EVENT @ The Mane Mission Come and enjoy a night of: Zip line Slack line Archery Petting animals Bonfire Picture wall Tacos for dinner RSVP FOR A HEADCOUNT ON FOOD, ETC: […]
