In February 2019, people in America first came together to mark the first-ever National Gun Violence Survivors Week. Since then, National Gun Violence Survivors Week has been honored annually by survivors and allies, members of Congress, mayors and other elected officials, partners, celebrities, athletes, and more, who come together to collectively share and amplify the […]
iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]
What is a fidget bracelet? It's a physical reminder designed to get you to stop over-thinking and prevent anxiety from continuing. 13 SPACES AVAILABLE! Come and get create in making your own bracelet!
We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how to cope with trauma and adversity. If your student/child could benefit from this support forum […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
A lot of the world is starting to open back up after the pandemic and America and Theresa explore the mindset of people who don’t want to go back to normal quite yet. America shares how she went to a work conference and had to remember how to communicate with people in-person again. They talk […]
National School Counseling Week 2022 (#NSCW22) is Feb. 7-11, 2022, to focus public attention on the unique contribution of school counselors within U.S. school systems.
iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]
Practice makes perfect, as the saying goes, and reading is no different. Kids need to practice reading to get better, learn new words, and more. Reading alone can be dull, but reading to a dog is a fun experience! Join dogs from Go Team Dogs at the Center to Practice your reading. For students who […]
We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how to cope with trauma and adversity. If your student/child could benefit from this support forum […]
One of the presenters has dealt with a lot of ambiguous loss and this topic brings up some emotions about rejection for the other presenter. They share their personal experiences with being ghosted, trying to understand why someone would ghost you and eventually trying to find a way to get to acceptance.
Chama & Haku from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.
5:30pm to 6:15pm ~ Join us as we create kindness cards for STEM teachers that will be distributed on their PD Day Friday, February 18th . 6:15pm ~ Dinner will be served (Restaurant TBD) 6:30pm ~ Movie ~ Encanto Bring a blanket or sleeping bag to get comfy and cozy. Pajamas are encouraged. Space is […]
Eagles’ Haven is a resiliency center that exists because of the incident at Marjory Stoneman Douglas High School in Parkland, Florida. Their commitment honors the lives of the victims and survivors of MSD, and will remain in place as their community continues to heal.
iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]
THIS IS AN IN PERSON EVENT "Be yourself. Everyone else is taken"-Oscar Wilde Come create expressive art to describe who you are with Bethany Laurie. Snacks will be provided!
Today's Topic ~" Fostering empowerment and sense of self " We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how to cope with trauma and […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
The presenters share how to take those first steps when you don’t feel like you have the capacity to do anything. Theresa compares how these last few years have felt to how she’s experienced mental health episodes and America shares how she is still trying to take on a positive stance. They talk about where […]
Facilitated by: Etienne Janco, LCSW, LAC Please join us for a compassionate support group open to all current and former STEM staff. The group includes learning and practicing resiliency skills, trauma education, and self-care while honoring a safe, confidential place to share. This will be a virtual meeting until further notice Join from PC, Mac, […]
National Eating Disorders Awareness Week (NEDAwareness Week) is an annual campaign to educate the public about the realities of eating disorders and to provide hope, support, and visibility to individuals and families affected by eating disorders. NEDAwareness Week 2022 will take place during the week of February 21 - February 27, 2022.
This is virtual. Even if you didn't attend the Mindfulness 101 workshop this could be an opportunity to learn ways to practice mindfulness. So, what is it? Mindfulness can be applied to many areas of our lives. We get the same benefits as sitting still and meditating as when we do focused, repetitious activities. Chopping […]
Today's Topic~ "Building tools around core competences: stress management/Distress tolerance, emotional regulation, boundary-setting and healthy relationships" Stress management Mindfulness: learning how to be in the present moment and integrate logic with emotions to create a calm state of mind Distress Tolerance: learning how to get through crisis without making the situation worse Emotion Regulation: learning […]
The presenter, Theresa, is having a really hard time and she is here to talk it through with her guest, America and they try to figure out how to take care of themselves. There is a discussion about holding yourself accountable and ways they are able to acknowledge their red flags. They unpack all the […]
Chama & Haku from Go Team Dogs will be at the Center! Come to the Center for some quiet and stress-free time with some friendly & comforting dogs. The mission of GO TEAM is to offer relief and caring. We have them at the Center to provide comfort through a canine-human bond.
Join Bethany Laurie to express who you are through art. This event is being offered both in-person and virtual. Materials will be provided. You can pick up a kit 2 days before event. In-person attendees - snacks will be provided. This art project offers participants an opportunity to recognize and celebrate what makes them unique […]
Self-injury Awareness Day (SIAD) (also known as Self-Harm Awareness Day) is a grassroots annual global awareness event / campaign on March 1,where on this day, and in the weeks leading up to it and after, some people choose to be more open about their own self-harm, and awareness organizations make special efforts to raise awareness about self-harm and self-injury. Some people wear an orange awareness […]
This activity provides participants all the materials and instructions to create their own “Seasons of Me” art piece. Participants will be guided through discussion prompts and personal reflection, then add words and/or statements to their piece that highlights what they enjoy about each season and celebrates the positive things that change can bring. Through this […]
World Teen Mental Wellness Day is observed across the globe on March 2 every year. It is a day that aims to raise awareness about the mental health issues that teenagers deal with. This Day is about making efforts to educate everyone and destigmatize something that is becoming increasingly common. There are informational and helpful […]
Today's Topic ~ “I’m not over it yet”: “Why Am I Not Over This Yet?” We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how […]
Come and listen to Dr. Kim Dwyer with Dwyer Psychological Services speak on mindfulness and stress. This one hour presentation will introduce participants to the concept of mindfulness. We will begin with examining the stress response and how anxiety impacts our brain, our bodies, and our behavior, manifesting through sympathetic nervous system (SNS) arousal. After […]
