There is a lot going on this weekend in Douglas County! Take a look at the schedule in the link and have a fun filled weekend!

Theresa and America discuss whether they think people can change and they turn it on themselves and ask each other if they think they can change. They talk about how we judge people and how we set expectations of the people around us. They have a conversation about appreciating small changes, giving people some credit […]

Here’s an easy New Year’s Eve noisemaker using materials that you already have on hand from the holidays. Materials: Wrapping paper Scissors Glue Rice Jingle bells Empty toilet paper tube

FREE PRINTABLE NEW YEAR'S EVE PARTY HATS Bring in the New Year by coloring and making your own New Year’s Eve Party Hats!

America and Theresa are emotionally exhausted, and they explore their current emotional headspace. They rate their exhaustion and try to figure out how they are going to push through it. They talk about what activities they take part in when they’re exhausted, finding out what you need from others and asking for help when you […]

Learn how to gain a sense of calm or control with the chaotic environment that seems to continue around us. This is an online class.

The presenters discuss whether they think people can change and they turn it on themselves and ask each other if they think they can change. They talk about how we judge people and how we set expectations of the people around us. They have a conversation about appreciating small changes, giving people some credit for […]

Our friends are back this week! Come and say hi!

This is an online prestation by Tammy Horlacher, Activities Coordinator at Center for Strength. What is a Word of the Year? It is a word you choose to create a point of focus for 2022. It is an idea that can be applied to daily life in a broader fashion than a resolution. We will […]

Presented in person by Jenny Robbins, MA, LPCC Center for Strength Clinician This trauma informed event will be based around projecting serenity and healing even in these uncertain times

What makes something normal? The presenters talk about their personal relationships with the meaning of “normal.” They talk about some of the people they trust in their lives to bounce their “normal/not normal” ideas off of to gauge how they feel. They discuss the societal pressures of fitting in and some of their personal behaviors […]

Marshall County Resiliency Center (MCRC) serves as a free and confidential resource that offers support and care to victims of crime residing in Kentucky’s Purchase Region. The Center was developed to serve as a comprehensive place of healing to the community at large after the events of January 23, 2018 at Marshall County High School.

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]

What is a fidget bracelet? It's a physical reminder designed to get you to stop over-thinking and prevent anxiety from continuing. 13 SPACES AVAILABLE! Come and get create in making your own bracelet!  

We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how to cope with trauma and adversity. If your student/child could benefit from this support forum […]

Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]

A lot of the world is starting to open back up after the pandemic and America and Theresa explore the mindset of people who don’t want to go back to normal quite yet. America shares how she went to a work conference and had to remember how to communicate with people in-person again. They talk […]