Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
We are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
We are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
Sometimes life seems to conspire against us, and it can feel like everything is falling apart. The source of our stress may be something we can do nothing about, such as when a loved one passes away, or it could be something we can exert some control over. Either way, no matter how desperate our […]
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
Wednesdays 6pm to 7pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
Having a "day" or just feeling the need for some quiet time? Chama & Haku will be at the Center today waiting for you!
Dr. Kimberley Dwyer, Dwyer Psychological Services, PC is conducting an ONLINE presentation for teen students, parents, and other adults. This session will provide an overview of stress and trauma response in terms of impacts on the brain, body, and behavior. Stress from a traumatic event can often lead to a variety of sleep problems. The result can […]
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
Come & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning and entertaining, to name just a few. It doesn't necessarily have to be this way! Join Jenny Robbins, M.A., LPCC, NCC, CBC in this ONLINE to find ways to destress and enjoy your time during the holidays! While the […]
It's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
Wednesdays 6pm to 7pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
The Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]
Ready for some furry friend time? Need to take a break for yourself? Chama & Haku are in the Center today waiting for some quality time!
