December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
Join us on the Threshold of Winter as we engage in self-care via Zoom. The concepts of moving toward, building emotion tolerance, and intentionality in healing will be explored. Concepts of narrative therapy will be introduced, including healing through story and symbolism, a sense of common humanity, and the importance of telling one’s own story. […]
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
Growing up is hard enough. Are you an adult who regularly interacts with young people? Perhaps you are coach, scout leader, youth group leader, camp counselor - or even a parent. STEM Center for Strength and Mental Health First Aid Colorado have partnered to provide FREE virtual training for those who want to acquire the […]
#bringthestoke at 9:00 am – Youth and Young Adult Group Fitness with The Phoenix December 17 @ 9:00 am - 10:00 am Train your muscles to work together by doing functional movement at YOUR OWN PACE – accessible to all! Join The Phoenix instructors once a month for a virtual fitness session! “The Phoenix creates a safe and supportive […]
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
#bringthestoke at 9:00 am – Youth and Young Adult Group Fitness with The Phoenix December 17 @ 5:00pm to 6:00pm Train your muscles to work together by doing functional movement at YOUR OWN PACE – accessible to all! Join The Phoenix instructors once a month for a virtual fitness session! “The Phoenix creates a safe and supportive […]