Focus on learning, practicing and building on recovery, resilience, and wellness-based skills and methods to manage any residual responses from the events of May 7th. Via Zoom.
Please note that both Next Steps and Moving Forward are available for scheduled and/or drop-in support on November 4 following the motion hearing. Please note the break between sessions.
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
Mindfulness has been shown to reduce anxiety, depression, and symptoms of grief and trauma. We will learn ways to cultivate our own mindfulness practice as we hike in the rugged beauty of the foothills. Changes, losses, grief, and coping associated with present pandemic and election-time isolation, stress, and trauma will be given attention.
Focus on learning, practicing and building on recovery, resilience, and wellness-based skills and methods to manage any residual responses from the events of May 7th. Via Zoom.
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
STEM Center for Strength and current and former STEM School Highlands Ranch families be working together to plan a Pet Food Drive for Colorado Pet Pantry! Let's get inspired by bringing our pets to Show and Tell! Maybe you will get to meet Zara and Zoey - the unofficial mascots of STEM Center for Strength! […]
Share your craft and your obsession! Missing the Cons? Need some strategy advice from an experienced maker? This event, hosted by STEM Center for Strength Friend Daniell and her daughter Allie, is an invitation to Get Your Geek On! You can dress up to attend! Bring items to show and tell! Share your favorite photos […]
Focus on learning, practicing and building on recovery, resilience, and wellness-based skills and methods to manage any residual responses from the events of May 7th. Via Zoom.
Need a break between the workday and dinner? Pull up a seat with us and play some family-friendly games! STEM Center for Strength will not referee if your family gets out of hand!
Train your muscles to work together by doing functional movement at YOUR OWN PACE - accessible to all! NOVEMBER 19 at 5:00 pm Join The Phoenix instructors once a month for a virtual fitness session! “The Phoenix creates a safe and supportive environment by making all activities inclusive and accessible to everyone. Our stronger-together approach […]
#bringthestoke at 9:00 am – Youth and Young Adult Group Fitness with The Phoenix November 19 @ 9:00 am - 10:00 am |Recurring Event (See all) Train your muscles to work together by doing functional movement at YOUR OWN PACE – accessible to all! Join The Phoenix instructors once a month for a virtual fitness session! “The Phoenix creates a […]
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
December's focus will be on developing mindfulness and using mindful strategies for stress reduction. Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
Join us on the Threshold of Winter as we engage in self-care via Zoom. The concepts of moving toward, building emotion tolerance, and intentionality in healing will be explored. Concepts of narrative therapy will be introduced, including healing through story and symbolism, a sense of common humanity, and the importance of telling one’s own story. […]
