Transgender Day of Visibility (TVoD) is an international event on March 31 dedicated to recognizing the resilience and accomplishments of the transgender community. On this day, we celebrate the trans people amongst us, raise awareness about the struggles that they face, and advocate for more protected rights for them in a bid to reform society and empower […]
Come to the Center and express yourself! You can create what's on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Today create, Starry Night Glow-in-the-Dark Calming Jars
After the incident of violence, STEM School Highlands Ranch and surrounding communities found its world changed forever. In the aftermath, students, parents, staff and our community have worked tirelessly to recover from the impact of May 7th. STEM Center for Strength resiliency center was created to promote recovery and resilience for this impacted community by […]
Join us every Monday for a fun game of ping pong! The purpose of this time is to boost morale, build camaraderie among your peers, and bring out your competitive nature. After all, who doesn't love a little friendly game of ping pong with friends? This is a fun activity with snacks!
Bethany Laurie, will host this in person activity for everyone interested in choosing a word of the year. This art experience provides an opportunity for participants to creatively express their “Word of the Year”, “I AM” description word, mindfulness intention word, or name. This activity reinforces previous art experiences that explored and encouraged self-awareness. This […]
This is virtual. Even if you didn't attend the Mindfulness 101 workshop this could be an opportunity to learn ways to practice mindfulness. So, what is it? Mindfulness can be applied to many areas of our lives. We get the same benefits as sitting still and meditating as when we do focused, repetitious activities. Chopping […]
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]
America and Theresa explore a question a lot people struggle with which is: will people like the real me? They talk about when they first started to ask themselves this question when they were younger and the fear of not fitting in. There is a discussion about building friendships with people you feel comfortable with, […]
Are we able to reimagine a world where clean air, water and food are available to all? Where economies are focused on health and well-being? Where cities are livable and people have control over their health and the health of the planet? Find out what World Health Day entails and what we can do to help keep the […]
This in person workshop. Get your creativity flowing with this fun and unique poetry workshop utilizing different methods to help you find your inspiration! Join Tammy, the Centers Activities Coordinator AND Erin Christian, former STEM Teacher as they guide you through the process of creating poetry for our Poetry Slam we will be Friday April […]
The presenters go through the range of emotions you experience when you share something you feel is important and you don’t feel heard. They begin with how it is important to show empathy for the person on the receiving end when having a significant conversation. Theresa shares how she prepped before an incredibly personal confrontation, […]
