The presenters discuss whether they think people can change and they turn it on themselves and ask each other if they think they can change. They talk about how we judge people and how we set expectations of the people around us. They have a conversation about appreciating small changes, giving people some credit for […]
Our friends are back this week! Come and say hi!
This is an online prestation by Tammy Horlacher, Activities Coordinator at Center for Strength. What is a Word of the Year? It is a word you choose to create a point of focus for 2022. It is an idea that can be applied to daily life in a broader fashion than a resolution. We will […]
Presented in person by Jenny Robbins, MA, LPCC Center for Strength Clinician This trauma informed event will be based around projecting serenity and healing even in these uncertain times
What makes something normal? The presenters talk about their personal relationships with the meaning of “normal.” They talk about some of the people they trust in their lives to bounce their “normal/not normal” ideas off of to gauge how they feel. They discuss the societal pressures of fitting in and some of their personal behaviors […]
2/17 4-5 (Staff) HYBRID "Be yourself. Everyone else is taken"-Oscar Wilde Come create expressive art to describe who you are with Bethany Laurie. Snacks will be provided!
iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]
We have a new teen forum, Cultivating Resiliency with Jordyn Russo! What is it? Cultivating resilience in the face of all life’s challenges is a proactive way of dealing with the unexpected & disappointments & successes in life, including how to cope with trauma and adversity. If your student/child could benefit from this support forum […]
In February 2019, people in America first came together to mark the first-ever National Gun Violence Survivors Week. Since then, National Gun Violence Survivors Week has been honored annually by survivors and allies, members of Congress, mayors and other elected officials, partners, celebrities, athletes, and more, who come together to collectively share and amplify the […]
iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset Take 45 minutes to decompress This practice has been shown to help with PTSD and anxiety Come and just be iRest has also been shown to increase the absorption […]
What is a fidget bracelet? It's a physical reminder designed to get you to stop over-thinking and prevent anxiety from continuing. 13 SPACES AVAILABLE! Come and get create in making your own bracelet!