Wednesday Wellness ~ Destress From Your Day
This meditation is designed to help you make the transition from a busy, stressful workday into a calm, relaxing home time.
Loading view.
Breathe, Stretch, Rest ~ for Parents & Staff
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWednesdays 5:15pm to 6:15pm Beth's yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is […]
Leaf Pom Pom Painting
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COThese Fall Leave Pom Pom Paintings are not only fun, but super cute to make. Come to the Center and make some decorations for the holidays!
Topic Focused ~ Teen Forum
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COCome & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to to get advice and insight from one another. Drop Ins Welcome
Super Smash Bros Tournament!
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COChallenge your friends in our Super Smash Bros Tournament! Only 24 people can register! 11am to 2pm SIGN UP HERE: https://www.signupgenius.com/go/10c0c48aaac2daafec16-smash
Make Kindness and Turkey Rocks
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COTurkey Rocks~ Make turkey rocks for place setting at Thanksgiving dinner! Kindness Rocks~ WHAT IS THE PURPOSE IN CREATING KINDNESS ROCKS FOR OTHERS? The purpose is simple, to cultivate connections within communities and lift others up through simple acts of kindness.
Topic Focused ~ Teen Forum
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COCome & talk about friends, dating, bullying, peer pressure, parents and everyday problems. A professional clinician facilitates the group, and helps you understand and how to maneuver your stresses. This is a great forum just for Teens who want to get advice and insight from one another. Drop-ins Welcome
Paws 2 Read
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWe are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
Paws 2 Read
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWe are excited to announce and offer a Paws 2 Read event with our much loved pups, Chama and Haku. These 2 adorable pups have been visiting us on the regular and have agreed to a reading event. This program allows elementary aged students to either share a picture book with or read to a therapy […]
How Flow Can You Go? Gentle Yoga For Teens!
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COIt's time to clear your head, feel the flow and CELEBRATE! Come to all 3 sessions on December 1st , 8th and 15th and get a $10 gift card! Bring your mat and your smiling faces!
TOGETHER: Community | Teen | Family Day at Mane Mission!
Mane Mission 3658 N. Perry Park Rd, Sedalia,, CO, United StatesThe Center for Strength and Mane Mission have partnered to bring our community TOGETHER at Mane Mission's farm! Mane Mission is an eclectic group of humans and animals (horses, goats, cats, chickens, cows, and our certified therapy dog, Bruno) who work together to restore joy and balance to your physical and emotional self. Check out […]