Mental Illness Awareness Week
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CONational Alliance on Mental Illness (NAMI) has designated October 3rd- October 10th as Mental Illness Awareness Week Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. That is why each year, during the first week of […]
Senior Citizen Donations Requested
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COBreathe, Stretch, Rest Series
This is a 4 week series. Wednesdays 5:15pm to 6:15pm through October 6th. Embrace Where You Are in this Yoga class. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system's vast healing capacity. This class is for anyone looking to unwind and connect deeply with their […]
Dungeons & Dragons Club
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COOffice Closed
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COHi All! The Center will be closed all day for our team to take care of our mental health and connect with each other. On occasion we find it important for us to do this so we can better serve you. We'll be back to see you all for our regular business hours on Monday, […]
Book Club for Parents & Adults
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COBook Club for Adults & Parents (in person) Hosted by: Bethany Laurie – STEM parent & teacher The book that you'll read is, “The Body Keeps The Score” by Bessel Van der Kolk, MD. In this book Bessel van der Kolk, MD provides a scientific background for understanding how children and adults adapt to traumatic […]
Flash Journaling for Parents
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COFlash Journaling with Jenny Robbins, MA, LPCC 4:15pm to 5pm ~ In Person STEM School Parents: Want to get the benefits of journaling--IN A FLASH? Pop over to the Center for FLASH Journaling for Parents. We've streamlined this series for your busy schedule. Learn brief, efficient, and creative techniques so even with precious few moments, you grow […]
Psychological First Aid
FREE 2 Hour Training via Zoom Psychological First Aid Learn how to support people after an intense event by: Listening Comforting Connecting Instilling Hope
Breathe, Stretch, Rest with Beth Horowitz
Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, COWednesdays 5:15pm to 6:15pm through October 27th. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system's vast healing capacity. This class is for anyone looking to unwind and connect deeply with their innermost resources of breath and awareness. This is for parents and staff. More on […]
Chama & Haku with Go Team Dogs
The Center has partnered with Go Team Dogs every month. Chama & Haku will be in the Center every 2nd & 4th Thursday of the month. Don't miss out on some time with these gentle furry friends. Want to know more about Go Team Dogs? Go to their website here ~ www.goteamdogs.org