First Responder Care Bags

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Hello STEM Community! During the month of September we are giving back to our First Responders. We are needing volunteers to help assemble care bags.

First Responder Care Bags

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Hello STEM Community, During the month of September we are giving back to our First Responders. We are needing volunteers to help assemble care bags.

Event Series Breathe, Stretch, Rest Series

Breathe, Stretch, Rest Series

This is a 4 week series. Wednesdays 5:15pm to 6:15pm through October 6th. Embrace Where You Are in this Yoga class. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system's vast healing capacity. This class is for anyone looking to unwind and connect deeply with their […]

Mental Illness Awareness Week

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

National Alliance on Mental Illness (NAMI) has designated October 3rd- October 10th as Mental Illness Awareness Week Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. That is why each year, during the first week of […]

Event Series Breathe, Stretch, Rest Series

Breathe, Stretch, Rest Series

This is a 4 week series. Wednesdays 5:15pm to 6:15pm through October 6th. Embrace Where You Are in this Yoga class. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system's vast healing capacity. This class is for anyone looking to unwind and connect deeply with their […]

Office Closed

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Hi All! The Center will be closed all day for our team to take care of our mental health and connect with each other. On occasion we find it important for us to do this so we can better serve you. We'll be back to see you all for our regular business hours on Monday, […]

Book Club for Parents & Adults

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Book Club for Adults & Parents (in person) Hosted by: Bethany Laurie – STEM parent & teacher The book that you'll read is, “The Body Keeps The Score” by Bessel Van der Kolk, MD. In this book Bessel van der Kolk, MD provides a scientific background for understanding how children and adults adapt to traumatic […]

Flash Journaling for Parents

Center for Strength 640 Plaza Dr. Suite 130, Highlands Ranch, CO

Flash Journaling with Jenny Robbins, MA, LPCC 4:15pm to 5pm ~ In Person STEM School Parents: Want to get the benefits of journaling--IN A FLASH? Pop over to the Center for FLASH Journaling for Parents. We've streamlined this series for your busy schedule. Learn brief, efficient, and creative techniques so even with precious few moments, you grow […]

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