Sign up HERE! Cognitive Behavioral Therapy (CBT) is supported by research as an effective modality for treating trauma and stress responses for which trauma survivors of the event of May 7 and those experiencing anxiety may be more susceptible. These stress reduction exercises are foundational practices for managing the physical stress response and triggered anxiety […]
Join us for 5 weeks with Colorado native and certified yoga instructor, Randy Schneider, as he leads us through a practice that fosters healing, stretching, & meditation! While the physical practice of yoga has been proven to help with stress, iRest is really where healing can occur. Backed by extensive research, iRest can help people […]
Online peer-facilitated network for former & current STEM students to discuss the impact of May 7, 2019, and develop NEXT STEP strategies. 3/3/2021 - Safe Social Networking Topic-based sessions will structure each session, as young people are encouraged to discuss their experience of May 7, its impact, and their journey beyond the events of that […]
Creative Arts therapy is a wonderful means of expression and is an effective tool for healing. The goal of creative arts therapy is not dependent on the outcome of the art. Creative arts therapy is about holding, healing and accepting, in order for one to move toward leading a more fulfilling life. Join your fellow […]
We feel better when we are doing things in our life that are meaningful or enjoyable. As we focus this year on restoration, learn ways to practice a daily life that is intentional in actions that provide meaning, purpose, and hope. Presented by National Mass Violence Victimization Resource Center, Alyssa Rheingold, Ph.D. Dr. Rheingold is […]
The “Inside Out” group is an expressive arts group to help support emotional and social skills in children ages 5-12. The expressive arts are a multimodal approach to group therapy that include play, writing, drama, dance, movement, painting, and/or music. Through the expressive arts children will identify, explore and share emotions in a cohesive group […]
"Mad Hike" - Anger is a human emotion, so why is it so tricky to admit and express? We will normalize the powerful feeling of anger and examine ways it can present, as well as healthy options of giving anger expression. This hike will be in person at Meyers Ranch Park. Sign up HERE! Jenny Robbins, […]
Online peer-facilitated network for former & current STEM students to discuss the impact of May 7, 2019, and develop NEXT STEP strategies. 3/3/2021 - Safe Social Networking Topic-based sessions will structure each session, as young people are encouraged to discuss their experience of May 7, its impact, and their journey beyond the events of that […]
Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share. Sign up today to hold your spot. Facilitator: James Nee, LCSW Masks will be required while at the Center and the group is […]
The Strength of Community is measured in Unity! Stop by and tour the Center for Strength for our 'Soft Open House' Therapy Dogs will be available from 2:00pm-4:00pm Visit with a clinician Art Stations for all ages
The “Inside Out” group is an expressive arts group to help support emotional and social skills in children ages 5-12. The expressive arts are a multimodal approach to group therapy that include play, writing, drama, dance, movement, painting, and/or music. Through the expressive arts children will identify, explore and share emotions in a cohesive group […]
Stop by the Center to: Hang out with therapy dogs (10am-12pm) Lunch with Frank DeAngelis sign-up COMING SOON! Connect with a clinician Art Expressions Stations (for all ages) Project Angel Heart (Service Opportunity) Please contact Jess@stemcenterforstrength.org with questions/concerns.