RE:Source Series: “Goodness Gracious”

This workshop will provide guidance on how to walk through your journey of grief and mourning with a deeper appreciation of self, others and the simpler things in life. Presented by National Mass Violence Victimization Resource Center Tenelle O. Jones is licensed as a Marriage & Family Therapist (LMFT) and licensed as an Addictions Counselor […]

STEM Super Smash Bros Tournament

Join your STEM classmates in a friendly Super Smash Bros Virtual Tournament!  You must sign up with your STEM email account and will need a Nintendo Switch and the Super Smash Bros game to participate. Tournament will be streamed on YouTube. Prizes for 1st, 2nd and 3rd place. Sign up today as there is only […]

Healing the Write Way

The benefits of writing and journaling for symptoms of trauma, grief, depression, and anxiety will be explored. Changes, losses, grief, and coping associated with present pandemic isolation, stress, and trauma will be given attention. Sign Up Here!   Jenny Robbins, MA, Mental Health Counseling, LPCC, from Denver’s own Regis University. My demeanor tends to be warm, gentle, […]

Event Series iRest Yoga with Randy

iRest Yoga with Randy

Join us for 5 weeks with Colorado native and certified yoga instructor, Randy Schneider, as he leads us through a practice that fosters healing, stretching, & meditation! While the physical practice of yoga has been proven to help with stress, iRest is really where healing can occur. Backed by extensive research, iRest can help people […]

RE:Source Series: ‘Honoring Those’

This workshop will teach you how to honor the lives impacted by mass violence as well as create living memories of your loved ones in a meaningful tradition that is right for you. Click HERE to sign up! Presented by National Mass Violence Victimization Resource Center, Tenelle Jones, LMFT, LAC Tenelle O. Jones is licensed […]

RE:Source Series: ‘Get Up and Move’

Exercise builds endurance and brings oxygen and nutrients to all parts of the body, especially the brain. This webinar will remind you of the benefits of exercise and offer fun tips to stay motivated. Sign-Up Here Alma Dell Smith, Ph.D. is Research Assistant Professor at the National Mass Violence Center at the Medical University of […]

Surfing Stress for Staff: Managing the Stress Response with CBT Skills

Sign up HERE! Cognitive Behavioral Therapy (CBT) is supported by research as an effective modality for treating trauma and stress responses for which trauma survivors of the event of May 7 and those experiencing anxiety may be more susceptible.  These stress reduction exercises are foundational practices for managing the physical stress response and triggered anxiety […]

Event Series iRest Yoga with Randy

iRest Yoga with Randy

Join us for 5 weeks with Colorado native and certified yoga instructor, Randy Schneider, as he leads us through a practice that fosters healing, stretching, & meditation! While the physical practice of yoga has been proven to help with stress, iRest is really where healing can occur. Backed by extensive research, iRest can help people […]

Creative Art for STEM Staff

STEM Center for Strength 640 Plaza Drive Suite 130, Highlands Ranch, CO, United States

Creative Arts therapy is a wonderful means of expression and is an effective tool for healing. The goal of creative arts therapy is not dependent on the outcome of the art. Creative arts therapy is about holding, healing and accepting, in order for one to move toward leading a more fulfilling life. Join your fellow […]

RE: Source Series: ‘Living a Meaningful Life’

We feel better when we are doing things in our life that are meaningful or enjoyable. As we focus this year on restoration, learn ways to practice a daily life that is intentional in actions that provide meaning, purpose, and hope. Presented by National Mass Violence Victimization Resource Center, Alyssa Rheingold, Ph.D. Dr. Rheingold is […]

Hike Series: “Mad Hike” – IN PERSON EVENT

"Mad Hike" - Anger is a human emotion, so why is it so tricky to admit and express? We will normalize the powerful feeling of anger and examine ways it can present, as well as healthy options of giving anger expression. This hike will be in person at Meyers Ranch Park. Sign up HERE!  Jenny Robbins, […]

Event Series Staff Support Group

Staff Support Group

STEM Center for Strength 640 Plaza Drive Suite 130, Highlands Ranch, CO, United States

Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share. Sign up today to hold your spot.  Facilitator: James Nee, LCSW Masks will be required while at the Center and the group is […]

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