DROP-IN Support November 4, 2020

Please note that both Next Steps and Moving Forward are available for scheduled and/or drop-in support on November 4 following the motion hearing.  Please note the break between sessions.

Decompress in the Wilderness

Bear o' the Lair 22550 State Highway 74, Idledale, CO, United States

Mindfulness has been shown to reduce anxiety, depression, and symptoms of grief and trauma. We will learn ways to cultivate our own mindfulness practice as we hike in the rugged beauty of the foothills. Changes, losses, grief, and coping associated with present pandemic and election-time isolation, stress, and trauma will be given attention.

#bringthestoke at 9am – Group Fitness with The Phoenix

#bringthestoke at 9:00 am – Youth and Young Adult Group Fitness with The Phoenix November 19 @ 9:00 am - 10:00 am |Recurring Event (See all) Train your muscles to work together by doing functional movement at YOUR OWN PACE – accessible to all! Join The Phoenix instructors once a month for a virtual fitness session! “The Phoenix creates a […]

Moved ONLINE – Threshold of Winter – Hike/Snowshoeing

Join us on the Threshold of Winter as we engage in self-care via Zoom. The concepts of moving toward, building emotion tolerance, and intentionality in healing will be explored. Concepts of narrative therapy will be introduced, including healing through story and symbolism, a sense of common humanity, and the importance of telling one’s own story. […]

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