Redefining Loss - Grief in the Wake of May 7 Some losses are difficult to name. It may be unclear what has been lost, such as a sense of safety and security. Interacting with nature enhances healing & resiliency. 4 week/4 hike series *This activity is limited to nine (9) participants. Trail level: Easy Masks […]

Redefining Loss - Grief in the Wake of May 7 Some losses are difficult to name. It may be unclear what has been lost, such as a sense of safety and security. Interacting with nature enhances healing & resiliency. 4 week/4 hike series *This activity is limited to nine (9) participants. Trail level: Easy Masks […]

This class takes a gentle approach to the practice of yoga focusing on slower movements, breath work, stretching, and relaxation. Perfect for anyone who wants a slower, more meditative, or less heated-type practice. Class is spent in a variety of positions, such as laying on the back or stomach, and seated postures, but students should […]

For Teens Only - Have you ever wondered why some relationships are healthy and some are not?  What factors can help bring you closer to people versus drive you further away?  What are healthy boundaries and how do I know if I have them in relation to the people I care about:  friends, boyfriends, girlfriends, […]

Redefining Loss - Grief in the Wake of May 7 Some losses are difficult to name. It may be unclear what has been lost, such as a sense of safety and security. Interacting with nature enhances healing & resiliency. 4 week/4 hike series *This activity is limited to nine (9) participants. Trail level: Easy Masks […]

This class takes a gentle approach to the practice of yoga focusing on slower movements, breath work, stretching, and relaxation. Perfect for anyone who wants a slower, more meditative, or less heated-type practice. Class is spent in a variety of positions, such as laying on the back or stomach, and seated postures, but students should […]