Come and enjoy a leisurely stroll (strollers too!), after drop-off or before work, with your community and chat about how to take some of the restful pieces of Summer and incorporate them into busy school year schedules. This walk is facilitated by Jenny Robbins, M.A. LPCC NCC. All levels welcome. The walk will start at the Center […]
Come to the Center and express yourself! You can create what’s on your mind and have the room for freedom to express your growing creativity in a safe and non-competitive environment. Evan Forster, LCSW, will be on site for any mental health needs. These groups are guided by Tammy. These are drop in events. Everyone 12 […]
Come to this interest meeting to see what we have planned for this fall for groups. Seeking DMs. DMs are eligible for 3 hours of volunteer time each session. All STEM graduates are required to have 20hrs of volunteer time. Space is limited to 25 participants. Sign up to hold your spot.
Wednesdays 5:30pm to 6:30pm Beth’s yoga approach is to create a safe, supportive space in which you can learn emotional regulation skills through connection with the breath and increased body awareness. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system’s vast healing capacity. This class is for anyone looking […]