In February 2019, people in America first came together to mark the first-ever National Gun Violence Survivors Week. Since then, National Gun Violence Survivors Week has been honored annually by survivors and allies, members of Congress, mayors and other elected officials, partners, celebrities, athletes, and more, who come together to collectively share and amplify the […]

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset  Take 45 minutes to decompress  This practice has been shown to help with PTSD and anxiety  Come and just be  iRest has also been shown to increase the absorption […]