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iRest, Reflect, Reset for Teens

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

iRest, Reflect, Reset with Randy Every Monday starting January 24th from 3:15 to 4:30pm Give yourself some space, a few moments of just being, available to relax, reset  Take 45 minutes to decompress  This practice has been shown to help with PTSD and anxiety  Come and just be  iRest has also been shown to increase the absorption […]

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