5 Minute Meditation Wellness Wednesday
It's mid-week so take a few minutes over lunch to meditate and gain some positive energy to finish your week strong! Click below for the 5 minute meditation for a boost to your energy!
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Topic Focused ~ Interest Meeting Forum for Teens
Center for Strength 640 Plaza Dr. Suite 130, Highlands RanchATTENTION ALL TEENS! We are hosting a Teen "Topic focused" Forum (drop-in style) ~ Interest Meeting on November 10th; Noon to 1pm @ the Center. Come to this meeting and see what our Teen Support Group meetings will be like this month! If you're interested in attending this meeting sign up below!
Fidget Bracelet Making Party
Center for Strength 640 Plaza Dr. Suite 130, Highlands RanchWe have a bunch of fun beads and bands for you to come and create your own fidget bracelet! This is for everyone who wants to create something fun and useful! Fidget bracelets have gained traction in recent years as an outlet for restlessness. Specifically, they may help those with anxiety who experience feelings of being […]