Journaling with Jenny ~ Prepare for A New Day
STEM Center 640 Plaza Dr. Suite 130, Highlands RanchJoin the Center's Clinician, Jenny Robbins, MA, LPCC on the benefits of writing and journaling for symptoms of trauma, grief, depression, and anxiety. Types of writing, such as freeform and guided journaling, blogging, poetry, and memoir writing for trauma healing will be shown and discussed. Changes, losses, grief, and coping associated with present pandemic isolation, […]