Every Wednesday 4pm to 5pm September 15th Group will be the last group. This will be open ended topics, conversations and a wrap up. All meetings will be held at STEM Center for Strength, 640 Plaza Dr. Suite 130 Highlands Ranch. REGISTER HERE

This is a 4 week series. Wednesdays 5pm to 6pm through October 6th. Embrace Where You Are in this Yoga class. You will focus on slowing down any mental activity, bring ease to the breath, and tune into the nervous system's vast healing capacity. This class is for anyone looking to unwind and connect deeply with their […]