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Embrace Where You Are with Mindful Meditation

STEM Center 640 Plaza Dr. Suite 130, Highlands Ranch

Join our clinician, James Nee LCSW, for a one hour mindfulness session. You'll  focus on practicing skills such as body scanning and noting to help you learn how to ground and lessen the impact of stress and anxiety in your day to day life. The clinician will teach these skills in the beginning of the […]

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