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iRest Yoga with Randy

Join us for 5 weeks with Colorado native and certified yoga instructor, Randy Schneider, as he leads us through a practice that fosters healing, stretching, & meditation! While the physical practice of yoga has been proven to help with stress, iRest is really where healing can occur. Backed by extensive research, iRest can help people…

RE:Source Series: ‘Coping with Uncertainty’

Over the past 14 months, the COVID-19 pandemic has completely changed our lives, and return to ‘normal,’ still seems out of reach for many of us. One of the most challenging parts of the pandemic is that things are constantly changing, and life feels uncertain and unpredictable. This one-hour talk will focus on what we…

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