Staff Support Group
Please join us for a compassionate support group open to all stem staff. Group includes learning and practicing resiliency skills, trauma education and self-care while honoring a safe, confidential place to share.
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RE:Source Series: “Meditation for Everyday Life”
Even a few minutes of meditation can bring about a heightened state of awareness and more focused attention. We will review types of meditation to help you know what is right for you, and end with ten minutes of practice. Alma Dell Smith, Ph.D. is Research Assistant Professor at the National Mass Violence Center at…