Take a moment to find calm by connecting with your body. Daiga Keller, LCSW and trauma specialist, will provide 30-minute Zoom sessions to practice mindfulness, visualization, relaxation, and breathing techniques from your chair. 

Finding Calm (mindfulness session) Take a moment to find calm by connecting with your body. Daiga Keller, LCSW and trauma specialist, will provide 30 minute Zoom sessions to practice mindfulness, visualization, relaxation and breathing techniques from your chair.   

Finding Calm (mindfulness session) Take a moment to find calm by connecting with your body. Daiga Keller, LCSW and trauma specialist, will provide 30 minute Zoom sessions to practice mindfulness, visualization, relaxation and breathing techniques from your chair.   

Finding Calm (mindfulness session) Take a moment to find calm by connecting with your body. Daiga Keller, LCSW and trauma specialist, will provide 30 minute Zoom sessions to practice mindfulness, visualization, relaxation and breathing techniques from your chair. https://allhealthnetwork.zoom.us/j/6704879825